9 minHealing With Water“Water is the driving force of all nature” Leonardo Davinci Healing Energy of Water I read a book many years ago called “The Intention...
1 minWhy Mindful MeditationWhen you breathe correctly your mind and body relax, when your mind and body are relaxed you allow the energy to flow.
2 minSpiritualityWe have become so focused on the Shari’a that we have moved away from the true essence of Islam – from the ‘heart’ of Islam – spirituality.
2 minConscious Awareness and Personal ResponsibilityConscious awareness comes with time and practice.
1 minMindful MeditationMeditation is an ancient discipline that has been practiced across many traditions, cultures and religions.
2 minUnited Not DividedOnce again there has been a lot of hype in the media over the past few months about Islam and Muslims, that I find myself needing to voice
2 minThe Power of ForgivenessWe keep coming back to this issue, time and time again, we keep emphasising the importance of forgiveness; and yet still we struggle with it